Hauck Levente

Hauck Levente

Bárkit magam elé engedek, kivéve a barátaimat. Őket magam mögé is merem engedni!
Hauck Levente
More ideas from Hauck
Many of the personal trainers recommend torso twisting as one of the most overlooked movement patterns. That’s a simple workout, all by itself! If you are neglecting these muscles, you can be at risk of injury when you least expect it. Further, then preventing injury, twisting strengthens your internal and external oblique muscles and gives […]

Many of the personal trainers recommend torso twisting as one of the most overlooked movement patterns. That’s a simple workout, all by itself! If you are neglecting these muscles, you can be at risk of injury when you least expect it. Further, then preventing injury, twisting strengthens your internal and external oblique muscles and gives […]