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More like this: amaranths, candida diet and kefir.

integrated organic gardening and natural botanical preparations for a holistic lifestyle

i am going to divide these entries later, just mass grouping them temporarily.

Gluten free scones with strawberries and chocolate chips

Healthy Truffles, Chocolates and Raw Cookies

Healthy Colon Illustration

  • Cathi Stack

    Unfortunately--most people do not have a healthy colon-- IBS, divertic, colitis and chronic constipation almost seem to be the norm :(

  • Diana

    And a bloated tummy!

Saliva Candida test Illustration

The Amazing Health Benefits of Kefir

kefir benefits...Easily digested, it cleanses the intestines, provides beneficial bacteria & yeast, vitamins and minerals, & complete proteins. Because kefir is such a balanced & nourishing food, it contributes to a healthy immune system & has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, & cancer. Its tranquilizing effect on the nervous system has benefited many who suffer from sleep disorders, depression, & ADHD (attention deficit hyperactivity disorder).

Kombucha and Honey Vinaigrette for salads & sandwiches

10 Easy Recipes for Flavoring Kombucha

Vitamins to cure disease! Prevent stretch marks, cure candida, heart disease etc......