never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

38 Surprising Uses of Apple Cider Vinegar You Should Know

38 Surprising Uses of Apple Cider Vinegar You Should Know

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!...very interesting!

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!...very interesting!

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC #nutrition #health

Nutritional Deficiencies | Rebel Dietitian, Dana McDonald, RD, CNSC #nutrition #health

BEST EXERCISE THAT LASTS ONLY A MINUTE And back pain disappear as if by magic! (VIDEO)

BEST EXERCISE THAT LASTS ONLY A MINUTE And back pain disappear as if by magic! (VIDEO)

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