30 Day Abs and Squats Challenge: It's the 1st of the month and it's go time! Ready for this 30 day challenge?!
Bikini Shape-Up Circuit With Weights
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
A 15 sec wall sit makes me want to die... This should be interesting!
Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/
The Best Workouts Ever - Some Exercises Always Do a Job
How To Lose Belly Fat in 10 Days : Targeted Exercises To Lose Belly Fat Fast (You Can Do It at Home) - YouTube
9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. How to lose weight fast in 2017 get ready to summer
10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you