There’s more to see...
Come take a look at what else is here!
He used Pinterest to start his collection
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)

Working on Working out

Back to
Working on Working out

Working on Working out

  • 4 Pins


15 minute work out

Reverse Press Up for Lower Abs To do it: Lay flat on your back with both hands by your sides, palms facing down. Extend both legs up in the air above your hips, keeping both knees slightly bent, feet flexed. Push upward with both feet at the same time, pressing your heels towards the ceiling, lifting your hips off the floor. Try for up to three sets of 15 reps.

Trainers Reveal: The Best Abs Exercises of All Time