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running shorts- lululemon speed shorts. I own these in black, and I wear them ALL the time. Super comfy, and the length in the back is perfect for showing off leg but hiding that bit of grey area below your butt. lol

31 Ways to Get Great Abs If You Are a Girl ...


13 Rad Ideas For A Tattoo-Inspired Wedding

5 Ways to Flatten Post-Pregnancy Abs: using exercises, food, and even a support system (like a corset) to help the abs heal. They say it's never too late to heal diastasis recti (see picture).

5 Ways to Flatten Post-Pregnancy Abs | The Dia Method

The BEST Red Lipsticks | Oh Happy Day!

Best Red Lipsticks

Whole 30 Experience

There are SO many fantastic uses for Young Living Essential Oils!

Diastasis Recti Exercises 5 min Core Workout : DVD - YouTube

Detox destress bath

Alan Guth's Inflaton & Mond - Astronomy and Space

Most people have no idea how good their body is designed to feel

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.


yoga yoga yoga

Before-Bed Yoga Sequence

List of drugstore cosmetics that are duplicates of department store brands

If this isn't motivating, I don't know what is...

High Fiber Foods

Reflexology is so relaxing and has a positive effect on the entire body!

I need to remember this!

week trial

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.