Hayley McInnes
More ideas from Hayley
3min #workout #arms #fit #befit #fitlife #stayfit

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

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Bruschetta Chicken c flour 2 eggs, beaten 4 boneless chicken breasts c grated parmesan c crushed garlic croutons 1 Tbs butter, melted 2 large tomatoes 3 Tbs minced fresh basil 2 garlic cloves, minced 1 Tbs olive oil salt & pepper to taste