Phase 1 Fast Metabolism Diet Foods
Phase 1 Fast Metabolism Diet Foods
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Homemade Cherry Limeade - this sweet-tart refresher contains vitamin C, potassium, beta-carotene, and more wonderful antioxidants to replenish and recharge. Just sub xylitol for the sugar.
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This Fresh Cherry Limeade Recipe is the cure for those hot #summer days!
FRESH CHERRY LIMEADE Made with sweet, juicy cherries and tart lime juice, this icy refresher is hard to resist on hot summer days.
Fresh Cherry Limeade | Whole Foods Market
Homemade Cherry Limeade Recipe (dairy-free and delicious!)
Grilled Chicken Legs with Peach Salsa - This juicy, sweet salsa perfectly complements smoky grilled chicken. Kick off your Memorial Day weekend whether you're on H-Burn (omit tomatoes), Phase 1 (no oil, use skinless breast), and Phase 3. Sub about 10 drops of stevia for the honey.
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Grilled Chicken Legs with Peach Salsa....... I love using summer fruits to make fresh sweet salsas. Peaches and tomatoes make for a juicy, sweet and tart combo that perfectly complements smoky grilled chicken. Try it over grilled skinless boneless cutlets as well. (Of course only use organic chicken to make it clean!)
Grilled Chicken Legs with Peach Salsa
Strawberry-Glazed Grilled Chicken Breasts -- reduce that homemade strawberry vinegar down into a tangy, sticky glaze for grilled chicken (use boneless, skinless breasts).
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Strawberry-Glazed Grilled Chicken Breasts -- hold the phone! strawberry chicken??
Strawberry glazed chicken recipe
So You Wanna Be Skinny?! 20 Deliciously Healthy Recipes for Chicken Breast
Strawberry Glazed Grilled Chicken Breasts - @Aimee | Simple Bites.
Yum! Strawberry Glazed Chicken Breasts
Strawberry-Glazed Grilled Chicken Breasts (4 ingredients, 10 #art of cooking #nourishment #food #cooking recipe| http://amazingcookingtips610.blogspot.com
Strawberry-Glazed Grilled Chicken Breasts Recipe
Homemade 3-ingredient Strawberry Vinegar (sub xylitol for the sugar) -- use this luscious vinegar on Phase 1, or toss it in the great Spinach Salad with Pine Nuts recipe on the same page for Maintenance.
HOMEMADE STRAWBERRY VINEGAR AND A SPINACH SALAD WITH FETA & PINE NUTS
Homemade Strawberry Vinegar and a Spinach Salad with Feta & Pine Nuts
Strawberry season is upon us! Strawberry Lemonade Sorbet makes 4 luscious fruit servings.
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Strawberry Lemonade Sorbet, no sugar
strawberry lemon sorbet6 (1 of 1)
Strawberry Lemonade Sorbet Recipe - http://www.naturallysweet.com.au/blog/strawberry-lemonade-sorbet-recipe/
Strawberry Lemonade Sorbet4 cups sliced strawberries 1 lemon, zested 1/2 teaspoon Lemon Drop Sweet Drops 1 cup sugar-free lemonade optional garnish: mint leaves Blend, mix, Ice cream Machine.. enjoy
Strawberry Lemonade Sorbet | SweetLeaf Stevia® Sweetener | Natural Stevia Sweetener
Chicken and Brown Rice Soup - use 1 pound chicken breast to make an easy, hearty, one-pot meal for 4.
Chicken and Brown Rice Soup
Citrus Cooler | This treat is so delicious on a hot day. Very refreshing!
Low Carb, Carb Beverages
Citrus Cooler | SweetLeaf Stevia® Sweetener | Natural Stevia Sweetener
Strawberry Jalapeno Salsa -- try this with chicken, fish (great with grilled halibut!)
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strawberry jalapeno salsa
The view from Great Island: Strawberry Jalapeño Salsa
Strawberry Jalapeño Salsa - The View from Great Island
Slow Cooker Italian Style Penne - This looks so convenient - just layer the ingredients in your slow cooker and let it go for 1 1/2 to 2 hours. Use 2 cups beans and skip the cheese to serve 4.
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Skinny Crock Pot: Italian Style Penne
A healthy slow cooker recipe, Italian Style Penne w/ 0 gm trans fat, 2 gm saturated fats.
Feel Good about eating this Slow Cooker Italian Style Penne - Simple and Healthy! #skinnyms #slowcooker #italian #dinners
SLow cooker Italian style penne - Quick easy for those nights you don't want to cook. Only 1.5-2 hours in the slow cooker. Turn it into a healthy meal by using whole wheat penne.
Slow Cooker Italian Style Penne
Fabulous Phase 1 breakfast: Buckwheat Pancakes with Blackberry Sauce. Get this amazing recipe on our blog.
Delicious and Healthy Mother’s Day Recipes - Haylie Pomroy
Jicama Salad is Mexican-inspired, refreshing, tasty and interesting! Sub xylitol (or a few drops of stevia) for the sugar in the dressing. Skip the oil for Phase 1, and use apple-cider or white-wine vinegar for Phase 2 (sub extra peppers for the carrots) and Phase 3.
Frozen Mango, Kiwi, Raspberry Pops | Skinnytaste -- Beautiful! You get such vibrant colors and refreshing flavors using fresh fruit. Sub xylitol for the sugar (or sweeten with stevia), or leave it out if your fruit is sweet.
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Frozen Mango, Kiwi, Raspberry Pops - these are made with fresh fruit puree and will definitely cool you off! #recipes
#vegan #healthy #delicious #treats #dessert Frozen Mango, Kiwi, Raspberry Pops | Skinnytaste
Fresh Fruit Popsicles
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Frozen Mango, Kiwi, Raspberry Pops
Cilantro Lime Chicken Recipe - quick weeknight dinner - just 5 minutes in the marinade and 20 minutes to cook. Good for D-Burn (without the optional cayenne), Phase 1 and Phase 2 (no oil), and Phase 3.
Chicken Recipe, Cilantro Lime
Cilantro Lime Chicken Recipe | ©addapinch.com
Cilantro Lime Chicken Recipe - Cooking | Add a Pinch
Healthy Carrot Cake Oatmeal, preps in just minutes - creamy, crunchy, chewy, and sweet, with a nutritional punch to fuel your day. Sweeten with stevia and skip the raisins for Phase 1 (serves 1, omit walnuts) and Phase 3 (serves 2, add extra walnuts and carrots).
Healthy Carrot Cake Oatmeal
Lemony Cucumber Salad Recipe - fresh, vibrant and crunchy, this easy salad will get gobbled up quickly. Omit the olive oil for Phase 1 and Phase 2.
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Lemon cucumber salad recipes
Cucumber, radish, lemon salad
cucumber lemon salad
Lemony Cucumber Salad Recipe | MyRecipes.com
3-ingredient Vanilla Cocoa Shake sweetened with vanilla stevia makes a yummy treat for Phase 1. (You could also use regular stevia and a splash of vanilla extract).
Classic Vanilla, Vanilla Cocoa, Vanilla Shakes
Vanilla Cocoa Shake
Vanilla Cocoa Shake | SweetLeaf Stevia® Sweetener | Natural Stevia Sweetener
How to Make Soba Noodles at Home - no pasta roller or special equipment required! Delicious. Enjoy the noodles themselves in any Phase 1 recipe (use the buckwheat, kamut, or spelt flour for dusting), and try the great mango-cashew soba salad recipe on Maintenance.
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Peanut Soba Noodle Salad recipe on Food52.com- use almond butter or add miso, salt (and lucuma?) to make wild jungle peanut butter taste more peanutty
Peanut Soba Salad via @Food52
Peanut Soba Noodle Salad, a recipe on Food52. Perfect for a Summer dinner! AAAAND, you can easily make it GF!
Peanut Butter Soba Noodle Salad
How to Make Soba Noodles at Home
Lemon Herb Steak Foil Packets -- on the campfire, or just on the grill! Zero cleanup. Use Phase-appropriate steak. Use olive oil for Phase 3 (skip the oil for Phase 1 and Phase 2).