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from Chocolate Covered Katie

You Gotta Try This!!!

Splurges, Phase 3 -- You've gotta try this: Chocolate Raspberry Mini Fudge Cake (sub xylitol for agave)


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(Swap xylitol for the maple syrup) Totally metabolism-friendly Cherry Crumble -- Sometimes we need a vessel in which to put all of our over-purchased fruit, and that vessel is this oh-so-delicious crumble. Spectacular summer splurge for Phase 3.


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from Happy Mothering

Dairy Free Triple Berry Coconut Ice Cream

(Sub xylitol for maple syrup) Use blueberries, raspberries and blackberries for Phase 3 (or any berries for Maintenance) to make this creamy healthy-fat splurge.


Triple Berry Coconut Dairy Free Ice Cream - Happy Mothering

from Minimalist Baker

Golden Milk Ice Cream (Vegan)

(Sub xylitol for maple syrup) AMAZING GOLDEN MILK Turmeric Ice Cream for a super-creamy and healthy Phase 3 splurge.


Golden Milk Ice Cream | Minimalist Baker Recipes

(Sub xylitol for the maple syrup/sugar) Roasted Balsamic Strawberry Mini-Tarts with Whipped Coconut Cream make a glorious summer splurge for after the FMD.


Roasted Balsamic Strawberry Mini-Tarts with Whipped Coconut Cream - Gluten-free + Vegan

Moist Chocolate Cake makes a magnificent (and healthy) special-occasion splurge. Use the xylitol, coconut milk, and coconut oil, and serve with whipped coconut cream and fresh berries.


Chocolate Cake - Gluten Free, Low Carb, Sugar Free & Delicious!

from Cook Nourish Bliss

Creamy Watermelon Coconut Milkshake

Try 15 drops stevia (instead of maple syrup) to make these Creamy Watermelon Coconut Milkshakes the perfect splurge for after the Fast Metabolism Diet! (Serves 2)


Creamy Watermelon Coconut Milkshake - Cook Nourish Bliss

from POPSUGAR Fitness

Vegan Chocolate Coconut Mousse

2-ingredient Chocolate Coconut Mousse (with optional berries) - this Phase 3 Splurge makes any home-cooked meal special. Sweeten with powdered xylitol, if you like (just whizz some xylitol in the blender).


Vegan Valentine: Chocolate Coconut Mousse

From our blog: Make luscious homemade chocolate candy with Haylie in this video! Makes 8 healthy fat servings.


Make Your Own Chocolate!

from Texanerin Baking

Perfect Paleo Chocolate Chip Cookies (vegan option, grain-free, gluten-free, dairy-free)

Maintenance, Splurges: (Sub xylitol for sugar, and try with carob chips) If you're going to splurge after the diet, this is worth it! These chocolate chip cookies have the perfect texture along with a subtle nuttiness thanks to almond flour and almond butter {grain-free, gluten-free, dairy-free}


Perfect Paleo Chocolate Chip Cookies (grain-free, gluten-free, dairy-free) - Texanerin Baking