This article really sums up natural ways to increase your milk supply and things to avoid that might decrease your supply! Best summary for breastfeeding moms on the web.

This article really sums up natural ways to increase your milk supply and things to avoid that might decrease your supply! Best summary for breastfeeding moms on the web.

Printable List Of Breastfeeding Friendly Food, one mom's opinion, but a centralized list and a good place to start. Thought this might be helpful for somebody. :)  I sort of flunked breastfeeding so this is not from personal experience!

What to Eat & What to Avoid While Breastfeeding

Printable List Of Breastfeeding Friendly Food, one mom's opinion, but a centralized list and a good place to start. Thought this might be helpful for somebody. :) I sort of flunked breastfeeding so this is not from personal experience!

Pin for later! Top 10 Tips for a Pumping Mama! An experienced pumping mama shares tips on pumping breast milk successfully and maintaining your sanity!

Pin for later! Top 10 Tips for a Pumping Mama! An experienced pumping mama shares tips on pumping breast milk successfully and maintaining your sanity!

EVERY Nursing Mom Should Know About These Helpful Vitamins That Help Boost Milk Supply #breastfeeding

EVERY Nursing Mom Should Know About These Helpful Vitamins That Help Boost Milk Supply #breastfeeding

Delicious Lactation Cookie recipe to help you boost your milk supply - they really are delicious!

Delicious Lactation Cookie recipe to help you boost your milk supply - they really are delicious!

What breastfeeding moms need to know to lose weight safely while maintaining their milk supply | via @SparkPeople #diet #nutrition #baby #postpartum #nursing #plan

What breastfeeding moms need to know to lose weight safely while maintaining their milk supply | via @SparkPeople #diet #nutrition #baby #postpartum #nursing #plan

5 Things to Do in Your Baby's First 24 Hours to Help Ensure Breastfeeding Success...wish I would have known this

5 Things to Do in Your Baby's First 24 Hours to Help Ensure Breastfeeding Success...wish I would have known this

Extreme Pumping - Confessions of an Exclusive Pumper.... I WISH I had read this after I quit breastfeeding and during my period of exclusively pumping. I only made it two weeks exclusively pumping.. I really could've used this inforamtion then!

Extreme Pumping - Confessions of an Exclusive Pumper

Extreme Pumping - Confessions of an Exclusive Pumper.... I WISH I had read this after I quit breastfeeding and during my period of exclusively pumping. I only made it two weeks exclusively pumping.. I really could've used this inforamtion then!

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