Printable List Of Breastfeeding Friendly Food, one mom's opinion, but a centralized list and a good place to start. Thought this might be helpful for somebody. :) I sort of flunked breastfeeding so this is not from personal experience!
Extreme Pumping - Confessions of an Exclusive Pumper.... I WISH I had read this after I quit breastfeeding and during my period of exclusively pumping. I only made it two weeks exclusively pumping.. I really could've used this inforamtion then!