Hailey Ford

Hailey Ford

Hailey Ford
More ideas from Hailey
Sustainable Nourishing

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: :heavy_check_mark:Do a

YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo

Beauty Make Up, Pixie Haircuts, Short Styles, Hair Color, Pixies, Short Hair

Le bain

Le bain

COS released their new Spring Summer 2016 and we have chosen our favourite looks. The Prints and Textures products feature a selection of tactile pieces in honeycomb textures and pebbledash pri