Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Zucchini Noodles with Cilantro Lime Chicken -- Delicious 20 minute healthy dinner idea. Nix the cilantro, and the zucchini and the lime but look at how they used a mandolin slicer to make veggie noodles
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
Skinny Buffalo Chicken Lettuce Wraps--these are amazing! I used Texas Pete buffalo sauce and instead of putting them in lettuce, I made it a meal by putting the shredded chicken on wraps with lettuce, tomato and ranch!
5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years
How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger g
10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy From: Fit Sugar, please visit