When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking. The health benefits are amazing. Of course, adding all spices at once might taste weird;)
How to make Ginger Tea and its' benefits
Get rid of your persistent and dry coughs with these effective cough remedies and homemade cough syrups…
An anti-inflammatory golden tea, ready for your office, ready for the road
5 Amazing Health Benefits of Astragalus.This herb has a long history of being used in traditional Chinese medicine.
8 Herbs for Arthritis—Ginger helps decrease pain and inflammation.
#HealingHerbs. Good to know!!
A guide to Chinese medicinal herbs!
Licorice root is great for de-toxifing the body. It can remove over twelve hundred toxins.
9 Herbs and Plants That Will Lower Your Blood Pressure Naturally