- 21 Pins
Great blog if you just need some quick motivation--some workouts & recipes and TONS of motivational quotes and pictures! justneedmotivatio...
Fit Quotes, Gym Motivation, Sets Goals, The Faces, Kicks Ems, Daily Motivation, Fit Goals, Weights Loss, Fit Motivation
Daily Motivation - Set Goals and then Kick them in the FACE!
Set Goals Then Kick 'Em in the Face
Fitness quote - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Kick "em in the face! - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Motivated to be fit
The most inspirational blog... so good!
Get In Shape, Weights Loss Inspiration, Healthy Weights Loss, Fit Tips, The Challenges, Weights Loss Tips, Get Fit, Lose Weights, Progress Impossible
Weight loss tips, such an amazing transformation
Weight Loss Inspiration
healthy weight loss, lose weight fast, Before and After Weight Loss Check out Dieting Digest
motivating blog about getting fit
This girl's fitness blog is awesome. Some serious motivation and good workouts on here!
Fit Blog, Dreams Big, 6 Months, Workout Motivation, Healthy Eating, Fit Inspiration, Weights Loss, Fit Motivation, Good Workout
Love this fitness blog! Great workouts, motivation and lots of #healthy eating #health tips #better health naturally #organic health| http://healthguide681.blogspot.com
This girl's fitness blog is awesome. Some serious motivation and good workouts on here! It may be more than 6 months but I have to start somewhere lol
#fitspiration #fitness inspiration quotes #dreambod 6 months is my aim
A little longer than 6 months lol but I need workout inspiration...Love this fitness blog! Great workouts, motivation and lots of photos.
skinnyrunner. This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later
Workout Blog, Fit Blog, Healthy Realistic, Great Workout, Realistic Recipes, Awesome Workout, Healthy Recipes, Fave Blog, Workout Playlists
This blogger has great workouts, seriously awesome workout playlists, healthy realistic recipes to fuel your workouts, and more!!!!
this girl is tiny. where are the fat lady workout blogs????? previous pinner: I'm repinning, sounds fun! skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later
Great fitness blog with awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!
awesome workouts, workout playlists, healthy recipes
Banging BODY 3 Week Program--Really great blog!!
Week Program, Extreme Fit, Dreams Body, Workout Program, Daily Workout, Body Workout, Workout Plans, Bangs Body, Week Workout
Banging BODY 3 Week Program... love the daily workouts
3 week banging body workout program
Banging Body Workout Plan
3 Week Workout Program from Extreme Fitness blog
Banging BODY 3 Week Program My dream body
Body Rock TV.. this girl's body is insane! All home workouts in about 15 min
Bodyrocktv, 30 Day Challenges, Abs, Butts Lifting, Work Outs, Home Workout, Brazil Butts, Body Rocks, Workout Videos
I pin things like this because I pretend I will work out some day... 30 day challenge - integrated with Brazil butt lift & Insanity
30 day challenge - integrated with Brazil butt lift & Insaniy. Great at home workouts on the site.
Love BodyRockTV :) 30 day challenge - integrated with Brazil butt lift & Insanity.
I actually ADORE this chick, she has an app for the iphone with good workout videos! (30 day challenge - integrated with Brazil butt lift & Insanity.)
30 day challenge - integrated with Brazil butt lift & Insanity I love body rock!!
Site Fitsugar, Fitsugar Com Absolutely, Great Workout, Fit Sugar, 10 Min Workout, Http Pinterest Com Fitsugar, Fitsugar Tv, 10 Minute Workout, Discover Fitsugar
I discovered Fitsugar!
I'm obsessed with FitSugar. Streaming 10 min workouts... amazing!
FitSugar.com absolutely love this site! @fitsugar
Fat people are like welfare bludgers. 99% of them don't need the help, don't need the pity. But because it's so freely available, so many choices and so much 'sensitivity', they sit dormant, sucking the life out of the people around them, their only purpose to consume & complain. This book is not for fat people. It is not for lazy people. It is for fit people. It is for leaders. It is for people who know that something is wrong. #sharnyandjulius #FITlosophy
Great blog for exercises, daily tips and motivation
Workhard, Quotes, Work Harder, Hard Work, Weightloss, Weights Loss, Dance, Fit Motivation, Workout
Work harder. Dance. I love this quote!
Believe in yourself and you can do anything you want to do! #WorkHarder #Dedication #dance #commitment #inspiration #Motivation
Work Harder! #ballet #dance #fitness #motivation #exercise #activewear #fashion #active #stylerunner
#ballet #legs #toned #strong #muscle #fitspo #thinspo #dance #workout #work out #exercise #pointe #arabesque #health #healthy #weightloss #weight loss #get fit #work hard
Dance. All it takes is hard work.
Blog about Healthy pregs!! Wonderful blogger!
Updates Stories, 2Nd Pregnancy, Healthy Pregnancy, Mama Laughlin, Lose Baby, Lose Weights, Weights Loss, Baby Numbers, Baby Weights
Mama Laughlin: My Updated Story
this lady was my weight with baby number once and 60 pounds lighter with baby number 2. this is my motivation to be skinny and healthy before i get pregnant
Weight Loss Success Story Mama Laughlin Pregnant
Mama Laughlin says "A healthy pregnancy IS possible the 2nd time around! I am proof."
awesome tips for losing baby weight!
I am so inspired! Great little blog about how she faced her skeletons and got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!
Healthy Meals, Go Girls, Sore Muscle, Healthy Eating, Lose Weights, Weightloss, Healthy Food, Healthy Recipes, Weights Loss
this girls story of losing weight plus tons of healthy meal plans
Amazing, all done through healthy eating and excercise.....IN 1 YEAR!!! You go girl.
Weight loss Inspiration. You go girl!
Her blog is great! Lots of healthy food tips, recipes, etc.
Amazing weightloss and she has a great blog for healthy recipes
A really awesome blog with tons of information of healthy weight loss.
Fit Workout, Mind Boggle, Free, Mindboggl, Healthy Weights, Lose Weights, Tips, Weightloss, Weights Loss
A really awesome blog with tons of information of healthy weight loss. Tons of free online workout videos! (p90x, pilates, yoga, zumba, insanity, and more!!)
Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, youre eating. Just 10 | Rule #3: Move for 10 Minute...
The Just 10 Challenge (tips to losing just 10 lbs)
Stop Eating, Blood Pressure, 10 Pounds, 10 Lbs, Dr. Oz, 10 Challenges, Lose 10, 10Lbs, Weights Loss
The Dr. Oz Show/Just 10 LBS The Just 10 Challenge is about making a small commitment with a huge payoff. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. Change the health of America, 10 pounds at a time.
Dr. Oz's Just 10 Challenge! Lose 10 lbs fast. Rule #1: Cut Out Soda. Rule #2: Stop Eating at Least 3 hours before bed. Schedule your dinners and eat at the table where you can be conscious of what, and how much, you eat. Rule #3: Move for AT LEAST 10 Minutes a day. Rule #4: eat snacks with at least 3 grams of fiber and are the size of your fist. Rule #5: weigh yourself every day. Rule #6: daily vitamins- B complex, DHA, calcium, magnesium, D3. Rule #7: never go hungry. Eat appropriate snacks...
10 Reasons to Lose Just 10lbs. Brad Lamm a frequent contributor to Dr. Oz loves Cinch and chunking your weight loss down to 10 pound segments.
Losing the weight is one challenge, and keeping it off is another. Whether you want to maintain your new weight or continue to lose the pounds, there are simple steps you can take to ensure you reach your goals. The good news is – you’ve already had success with the Just 10 Challenge. All you have to do is take it to the next level. TASK #1 Keep the Weight Off Just 10 Challenge Rule: Stop Eating at Least 3 Hours Before Bed Maintenance Secret #1: Only Eat at the Kitchen Table Avoid mindless eating! Stay away from the TV or other distractions while you eat. Make the dinner table the only place you eat. Just 10 Challenge Rule: Don't Eat Snacks Larger Than Your Fist Maintenance Secret #2: Eat Snacks With 3 Grams of Fiber Keep exercising the same portion control measures, but make sure your snacks provide at least 3 grams of fiber. Try things like popcorn, high-fiber cereal or apples. Just 10 Challenge Rule: Move for 10 Minutes Each Day Maintenance Secret #3: Add in 10 Minutes of Strength Training Do 10 minutes of cardio, plus 10 minutes of strength training every day. This will help you get past a weight-loss plateau. Just 10 Challenge Rule: Weigh Yourself Daily Maintenance Secret #4: Enlist a Friend to Start the Just 10 Challenge Coach your friend through the challenge. Doing so will keep the steps of the challenge fresh for you, and allow you to track your weight loss and progress together. Just 10 Challenge Rule: Cut Out Soda Maintenance Secret #5: Avoid Eating Sugary Foods Do not eat anything where sugar is listed within the first 5 ingredients. Sugary drinks and foods will sabotage your weight loss goals. Be smart and identify sugar by all its names: high fructose corn syrup, evaporated cane juice, molasses, sucrose, corn sugar and dextrose. GET MORE INFORMATION ON THIS TASK Cooking With Dr. Ro Just 10 nutrition coach Dr. Ro cooks up breakfast, lunch and dinner meals to go with your Just 10 Diet… How to Lose 10 Pounds Dr. Oz and his Just 10 team show you how to make small lifestyle changes ... 10-Minute Exercises It takes only 10 minutes a day to get your body back on track ...
Lose Ten Pounds
The 30 Day Challenge - the trainer is in super shape but don't get scared.. she's awasome and explains everything very well
30 Day Challenges, Bodyrocktv, Abs, Min Workout, Bodyrock Tv, Work Outs, Great Workout, Body Rocks, Workout Videos
Body Rock's 30 Day Challenge
Bodyrocktv 30 Day Challenge
Fantastic resource for anyone looking for quick, hard work outs that you can do at home with little equipment. I'm 3weeks and 2 days into this 30 day challenge - and I love it!!! BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
30 day challenge, only 12-15 minute workouts 5 days a week! Worth another post! Im halfway through. This woman's got a GREAT workout and its totally doable, weights and all. Feeling strong, love it.
30 day challenge, only 12-15 minute workouts 5 days a week! I want abs like that!
30 day challenge, only 12-15 minute workouts 5 days a week I love BodyRock TV!
Love, Love this site! Highly recommend it. They are 12 min workouts that kick your butt. Love it! I want those abs!
Day 2 Week 1 of The 30 Day Challenge – Good Feeling Workout
10 Healthy Tips for Fitness Success
Dreams Body, Fit Tips, Gm Diet, Workout Motivation, Fit Goals, Worth It, Fit Motivation, Weights Loss, Stay Motivation
Had a hard time staying motivated today during my morning work out but I didn't give up! Always worth it in the end.
workout motivation random-cool-finds
Mental Toughness and The Law Of Attraction
cool site...click on which part of the body you want to work out and it tells you multiple exercises to do...
Cool Website, Fit Girls Body, Body Parts, The Body, Work Outs, Full Body Tones Workout, To Work, Exercise Finder, Exerci Finder
Exercise Finder - click on the body part you want to work out and it'll provide you with a list of exercises for that area.
cool website, you click on the body part that you want to work on, and it shows you work outs to do at home!
This is a cool site about fitness, nutrition, health & happiness. :)
Health And Fit, Healthy Diet, Common Fruit, Fruit Stacking, Healthy Eating, Sugar Content, Healthier Choice, Sugar Wise, Health Happy
A healthy diet includes appropriate amounts of fruit
What do grapes and lollipops have in common? A lot more than some may think. We compared the (surprising) sugar content of some of the most common fruits.
Sugar Wise: How Fruits Stack Up
Great Health and Fitness information
This is a cool site about fitness, nutrition, health happiness. :)
Greatist | Health and Fitness News, Tips, Recipes, and Exercises
she has great workouts on her blog
Fit Girls, Exercise Workout, Get Fit, Gym Body, Butts Workout, Weights Loss, Fit Motivation, Real Woman, Amanda Latona
Squats #fitness #fit #girl #hot #exercise #health #people #gym #body #perfection
Amanda Latona. Get fit!
One of my faborite Bikini girls! Amanda Latona - IFBB Bikini Pro #Fitness #Girls #Yoga
UGHHHH Lean and sexy now! Great blog for fitness tips