12 Tips To Help Shed Pounds For people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a few tips that I have learned over the years to help you through the process. loss tips for women
10 Natural Pain Killer's the Might be in Your Kitchen Already! While drugs can reduce pain by blocking various chemicals that trigger it, there are a number of natural remedies that are just as effective – and without the side.