Katie Newell

Katie Newell

Kansas City / Recipe developer, Food writer, Cookbook author, Blogger, Wanna-be master gardener, Real food advocate, Mom, Daughter, Friend, and Wife.
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As part of my partnership with Children's Mercy Hospital, I had the privilege to share my sister-in-laws story, and how CMH impacted her kiddos lives. #CMHmoms

As part of my partnership with Children's Mercy Hospital, I had the privilege to share my sister-in-laws story, and how CMH impacted her kiddos lives. #CMHmoms

As part of my partnership with Children's Mercy Hospital, I had the privilege to share my sister-in-laws story, and how CMH impacted her kiddos lives.

Jumped on the #lowcarb #grainfree #glutenfree #sugarfree #keto #ketogenic baking bandwagon. Enjoy!

Jumped on the #lowcarb #grainfree #glutenfree #sugarfree #keto #ketogenic baking bandwagon. Enjoy!

I finally joined the bandwagon and tried #lowcarb #grainfree #keto #glutenfree #sugarfree #dessert #baking. Pretty impressed with the results.

I finally joined the bandwagon and tried #lowcarb #grainfree #keto #glutenfree #sugarfree #dessert #baking. Pretty impressed with the results.

excite the palate, heal the body, nourish the soul

Whole Body Healing... It takes a team to heal a child. #CMHmoms #childrensmercy #hflc #ketoforkids #ketones #exogenousketones

Whole Body Healing... It takes a team to heal a child. #CMHmoms #childrensmercy #hflc #ketoforkids #ketones #exogenousketones

How the #ketogenic diet is being used for Glut-1 deficiency and epilepsy in #babies and #children at Children's Mercy Hospital in Kansas City. #keto #ketosis #ketoforkids #ketomom #lchf

How the #ketogenic diet is being used for Glut-1 deficiency and epilepsy in #babies and #children at Children's Mercy Hospital in Kansas City. #keto #ketosis #ketoforkids #ketomom #lchf

WITCH legs welcome mat - black and green striped stockings - jack-o-lantern - pumpkin - Halloween decoration

WITCH legs welcome mat - black and green striped stockings - jack-o-lantern - pumpkin - Halloween decoration

Discover the power of exogenous #ketones and the breakthrough technology that is making them available! #keto #ketodiet #paleo #ketopaleo #glutenfree #grainfree #realfood #nonprocessed #pruvit #ketogenic

Discover the power of exogenous #ketones and the breakthrough technology that is making them available! #keto #ketodiet #paleo #ketopaleo #glutenfree #grainfree #realfood #nonprocessed #pruvit #ketogenic