All things feet & shoes
My sons doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or childs) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!...
This is a great article from livestrong.com about choosing the right running shoe if you are an Overpronator, like me...it's way more complicated than I thought, but great information to help me find a shoe to prevent my knees from aching all the time!! :) Remember.....if you wear orthotics, you do not want a corrective sneaker....go for a neutral sneaker.