Psyllium Husk Weight Loss Benefits Psyllium husk swells up to 10 to 20 times its original size when mixed with water. By filling up your stomach it reduces the amount of hunger that you feel and thus aids in your weight loss.
Liquorice root offers many health benefits which include anti-bacterial, anti-fungal, anti-viral properties, heals wounds faster, has expectorant properties, helps in reducing fevers, acts as a pain killer, can heal gastric ulcers and has hepato or liver protective properties. Even with these health benefits, there are certain risks associated with consuming liquorice.
Health benefits of teff for kids include reduced iron deficiency risk, is gluten free, is a good source of protein, has high amounts of essential vitamins and minerals such as potassium, phosphorus, calcium, magnesium along with vitamin B3 and vitamin B5.
Seaweed provides numerous health benefits to your kids. Some of which include strengthening of bones and teeth, acts as a good source of energy, helps in keeping iron deficiency away, has antimicrobial properties and is a good source of essential nutrients.