Healthy Kohl's Kids

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Omaha, NE  ·  A partnership between Children's Hospital & Medical Center and Kohl's Department Stores educating children and families about healthy eating and fitness habits.
Healthy Kohl's Kids
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How to Choose Apples : All apples are good for you, but some are better eaten raw and others hold up better to cooking and baking.

How to Choose Apples : All apples are good for you, but some are better eaten raw and others hold up better to cooking and baking.

How to Cut Broccoli : Broccoli is delicious on its own, and it's a great addition to stir-fries and mixed vegetable sautés. Thinner and thicker florets can cook unevenly. Learn how to get perfectly cut florets and stems with these easy steps.

How to Cut Broccoli : Broccoli is delicious on its own, and it's a great addition to stir-fries and mixed vegetable sautés. Thinner and thicker florets can cook unevenly. Learn how to get perfectly cut florets and stems with these easy steps.

Chocolate Almond Bark : Looking for chocolate treats? Now you can make your own chocolate bark with rich dark chocolate and roasted almonds. This healthy chocolate recipe is perfect to share with your friends.

Chocolate Bark Recipe Video : Looking for chocolate treats? Now you can make your own chocolate bark with rich dark chocolate and roasted almonds. This healthy chocolate recipe is perfect to share with your friends.

Lemon Yogurt Cookies : At just 65 calories per cookie, you can have two of these sweet treats for the same number of calories as a single chocolate chip Toll House cookie.

Lemon Yogurt Cookies : At just 65 calories per cookie, you can have two of these sweet treats for the same number of calories as a single chocolate chip Toll House cookie.

How to Peel and Cut Butternut Squash : Butternut squash is a delicious, versatile fall vegetable. It has a rich, sweet flavor and is at its best from early fall through winter.

How to Peel and Cut Butternut Squash : Butternut squash is a delicious, versatile fall vegetable. It has a rich, sweet flavor and is at its best from early fall through winter.

How to Cook Pasta : Pasta doubles in size when cooked, so 1 cup of uncooked pasta equals 2 cups of cooked pasta. A serving size of pasta is 2 oz uncooked, or 1 cup cooked. Cooking pasta is easy with these simple steps.

How to Cook Pasta : Pasta doubles in size when cooked, so 1 cup of uncooked pasta equals 2 cups of cooked pasta. A serving size of pasta is 2 oz uncooked, or 1 cup cooked. Cooking pasta is easy with these simple steps.

How to Chop Tomatoes : Fresh tomatoes add incredible flavor and juices to pasta sauce, chili and stew. With the proper technique, it's easy to chop or slice tomatoes.

How to Chop Tomatoes : Fresh tomatoes add incredible flavor and juices to pasta sauce, chili and stew. With the proper technique, it's easy to chop or slice tomatoes.

Mini Cheesecakes : Get out the red, white and blue with these mini cheesecakes. Top each one with blueberries and strawberry slices for a delicious patriotic treat.

Get out the red, white and blue with these mini cheesecakes. Top each one with blueberries and strawberry slices for a delicious patriotic treat.

Banana S'mores : You don't have to be around a campfire for these healthy s'mores! This healthy dessert is easy, fun and quick. Bananas dipped in dark chocolate and topped with crumbled graham crackers will become a family favorite.

You don’t have to be around a campfire for these healthy s’mores! This healthy dessert is easy, fun and quick. Bananas dipped in dark chocolate and topped with crumbled graham crackers will become a family favorite.

Star-Spangled Fruit Salad : Celebrate the Fourth of July with a healthy fruit salad. This healthy fruit salad is perfect for Fourth of July or any outdoor summer party.

Star-Spangled Fruit Salad : Celebrate the Fourth of July with a healthy fruit salad. This healthy fruit salad is perfect for Fourth of July or any outdoor summer party.

Onion Rings : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you'll never miss the deep fryer.

Onion Rings Recipe : Finger food can be healthy. These low fat, low calorie onion rings are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.