Mental Health Experiences

Collection by HealthyPlace • Last updated 6 hours ago

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Share your mental health experiences on our board: A picture, a quote, an article, video or book. Kindly post no more than 3 or 4 at one time so that we all have time to enjoy all pins, and everyone has the same opportunity. Happy pinning! If you want to receive an invitation please contact: pinterest AT healthyplace.com

HealthyPlace
PTSD
Relationships
boundaries
Addictive Collecting/buying/anxiety
tools to live by
Depression
Definitions
Schizophrenia
Feel...heal..deal
Healthy Routine
Obsessive compulsive disorder
Anxiety
Trauma & Dissociation
BIPOLAR DISORDER 😁😣
BPD
MENTAL HEALTH
Other Pins

PTSD

41 Self-Care Ideas For Depression And Anxiety - TH

Here are 41 self-care ideas for depression and anxiety. Improve your mood and health by giving yourself the love and care you need.

31 Day Mental Wellness Challenge - Blessing Manifesting

A 31-day Mental Wellness to challenge to encourage you to focus on your mental health. This is great for anxiety, depression, or PTSD.

Law of Attraction Planner// Law of Attraction Guide// Manifestation Guide// Gratitude Journal// Visi

What are you trying to manifest or attract into your life? Money, relationships, the perfect life? It's very possible and very simple. The Law of Attraction Kit is an essential Guide filled with worksheets and exercises to help you attract what you want, unblock your portal of positivity and help you to really dig deep and uncover what could be holding you back. This kit comes in PDF format 8.5 x 11 standard paper size. It contains over 150 pages of content. The pages included are: - Raise…

The Vicious Cycle of Perfectionism and Depression - creatingmaryshome.com

My article Depression and Your Messy House is the most read article on this blog in the past year. If you’ve ever found yourself caught in the vicious cycle of perfectionism and depression, you are not alone.

Boost yourself

Get Your Daily DOSE of Happiness Chemicals Infographic

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

The Number One Question You Must Ask for Sinus - Healthy Medicine Tips

Attempting to take care of bronchitis with natural cures or remedies may bring about respiratory pneumonia. Very rarely, acute sinusitis can cause infection in the brain or a few other complications. Chronic sinusitis can ...

Where Emotions Get Stored as Physical Pain in the Body

I have a #storytime for you guys about how powerful emotions can be in terms of physical pain. I’m going to start off with a little background on Nick and I. First of all, we are EXTREMELY different. Although we grew up in the same city, we did so on opposite sides. I was sheltered …

I wish more teachers did do this

I wish more teachers did do this

Relationships

End a Relationship without Feeling Guilty - Live Well with Sharon Martin

End a Relationship without Feeling Guilty - Live Well with Sharon Martin

Don't stay in a dyfunctional or codependent relationship because of guilt. Learn how to end a relationship without feeling guilty.

boundaries

6 Benefits of Setting Boundaries - Why you need to set healthy boundaries

6 Benefits of Setting Boundaries - Why you need to set healthy boundaries

6 benefits of setting boundaries include increased compassion, less conflict, more confidence and improved communication.

Addictive Collecting/buying/anxiety

Like many people, I save and collect various items (in my case, records and CDs). Collecting is a natural human activity and some evolutionary psychologists have argued that it may have had an evolutionary advantage in our past history (e.g., there may have been periods of severe deprivation where hoarding was adaptive and enhanced the…

“I can’t believe it’s not clutter”: An overview of compulsive hoarding

Like many people, I save and collect various items (in my case, records and CDs). Collecting is a natural human activity and some evolutionary psychologists have argued that it may have had an evol…

tools to live by

Growth Mindset

Final Dimensions (width x height): 24" x 36" Highquality printing gives this poster its vivid and sharp appearance. Produced on medium weight cover stock paper, this poster strikes a balance between quality and affordability. Item #15269818

Depression

Definitions

See more

Schizophrenia

See more

Feel...heal..deal

See more

Healthy Routine

Self-Care When You’re Overwhelmed - Live Well with Sharon Martin

Self-Care When You’re Overwhelmed - Live Well with Sharon Martin

It's important to practice self-care when you're overwhelmed and stressed. Use these tips to prioritize self-care when you need it most.

Obsessive compulsive disorder

See more

Anxiety

See more

Trauma & Dissociation

DBT Cheat Sheet!

I know there are cheat sheets out there, but thought I would post mine in case any of you find it helpful. The grey boxes are the 4 modules of...

BIPOLAR DISORDER 😁😣

See more

BPD

How to Feel Calm Again Guide | 50 Self-Soothing Techniques

Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!

MENTAL HEALTH

11

How to Stay Calm & Connected in Intimate Relationships

11

Writing Prompts for Self-care, Boundaries and Codependency

Other Pins

41 Self-Care Ideas For Depression And Anxiety - TH

Here are 41 self-care ideas for depression and anxiety. Improve your mood and health by giving yourself the love and care you need.

11

How to Stay Calm & Connected in Intimate Relationships

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. When anger gets ignored in recovery, it leaks out in unhealthy ways. Codependency recovery includes embracing our emotions without hurting ourselves or others. #codependency #recovery #anger

The Value of Anger in Codependency Recovery

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. When anger gets ignored in recovery, it leaks out in unhealthy ways. Codependency recovery includes embracing our emotions without hurting ourselves or others. #codependency #recovery #anger

By the time people seek marriage counseling, they’re usually in crisis. When the relationship becomes problematic, the average couple still waits seven years before seeking help (according to The Gottman Institute). Coupels therapy is a cirtical step in creating change but sometimes, it takes more and that' okay. Find out what here! #couples #relationships #marriage

What to Do When Couples Therapy Isn't Enough

By the time people seek marriage counseling, they’re usually in crisis. When the relationship becomes problematic, the average couple still waits seven years before seeking help (according to The Gottman Institute). Coupels therapy is a cirtical step in creating change but sometimes, it takes more and that' okay. Find out what here! #couples #relationships #marriage

11

Writing Prompts for Self-care, Boundaries and Codependency

Relationships are...fill in the blank. On a good day they are lifesaving and precious - connections that we hope will last forever. On the bad days they're heartbreaking and frustrating! These are my top ten blogs that will help you heal relaitonships and improve your own relationship behavior. Lern more here! #relationships #couples #marriage

Top Ten Blogs for Keeping Relationships Healthy

Relationships are...fill in the blank. On a good day they are lifesaving and precious - connections that we hope will last forever. On the bad days they're heartbreaking and frustrating! These are my top ten blogs that will help you heal relaitonships and improve your own relationship behavior. Lern more here! #relationships #couples #marriage

End a Relationship without Feeling Guilty - Live Well with Sharon Martin

End a Relationship without Feeling Guilty - Live Well with Sharon Martin

Don't stay in a dyfunctional or codependent relationship because of guilt. Learn how to end a relationship without feeling guilty.

31 Day Mental Wellness Challenge - Blessing Manifesting

A 31-day Mental Wellness to challenge to encourage you to focus on your mental health. This is great for anxiety, depression, or PTSD.

Clear communication prompts ... Great for all relationships but I want to start using these to help my children identify and communicate their emotions. #emotionalintelligence

Depression & Mental Illness Resource Blog: Photo

Clear communication prompts ... Great for all relationships but I want to start using these to help my children identify and communicate their emotions. #emotionalintelligence

Law of Attraction Planner// Law of Attraction Guide// Manifestation Guide// Gratitude Journal// Visi

What are you trying to manifest or attract into your life? Money, relationships, the perfect life? It's very possible and very simple. The Law of Attraction Kit is an essential Guide filled with worksheets and exercises to help you attract what you want, unblock your portal of positivity and help you to really dig deep and uncover what could be holding you back. This kit comes in PDF format 8.5 x 11 standard paper size. It contains over 150 pages of content. The pages included are: - Raise…

Here’s Why Quality In Networking Wins Out Over Quantity. If you want to build quality relationships with business leaders and executives, then here's why you should put quality in networking over everything else. - #Networking #QualityOverQuantity #Cleverism

Here’s Why Quality In Networking Wins Out Over Quantity

Here’s Why Quality In Networking Wins Out Over Quantity. If you want to build quality relationships with business leaders and executives, then here's why you should put quality in networking over everything else. - #Networking #QualityOverQuantity #Cleverism

5 Perfectionist Traits that Are Holding You Back - Live Well with Sharon Martin

Perfectionist traits such as overthinking, indecision, procrastination, overworking, and criticizing can hold you back. Learn how to change.

6 Benefits of Setting Boundaries - Why you need to set healthy boundaries

6 Benefits of Setting Boundaries - Why you need to set healthy boundaries

6 benefits of setting boundaries include increased compassion, less conflict, more confidence and improved communication.

A therapist won't... &... a therapist will...

A therapist won't... &... a therapist will...