Hannah Montana!! Thinking about doing this work out scares me.... I'm excited!
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The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises
Tank Top Arm Workout: Seriously one of my favorite arm workouts. I break it up by every third exercise and add a core exercise in each rotation, rotating through it 3 times for each set of exercises. LOVE IT!!
BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done.
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