A list of Food Additives which have been found to increase tantrums, reduce concentration and interrupt sleep in children. For everyone, not just children.
I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Best Herbal Remedies
How to Stock Your Holistic Home Remedy Kit
Acupressure points...fix yo-self - a blog full of good info
Natural Remedies for Common Ailments
Herbal Remedies for Depression
Do you take fish oil? Omega-3 fats are definitely beneficial to health but there are pitfalls to avoid else they could actually harm you in the long run.