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15-Minute Workout: Total Body Toning

Slow down your workout to speed up your results! Here, four total-body toning moves

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The lemon detox weight loss program is much like the maple syrup diet and is basically a detox or cleanse style diet. Beyonce made it famous when she used it to lose weight naturally for Dreamgirls. http://dietopia.net/lemon-detox-diet.html Today's drink whenever beverage is two lemon juice with maple syrup & cayenne #juicedetox #daytwo kinda sweet for my taste but getting used to it.

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