Parenting strong-willed children. A guide to understanding why 'regular' parenting tricks don't work and what will... !

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Arm workout for slimmer arms in 6 weeks

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Softball Practice Workout

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Dr. Oz 3 Day Detox

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Long bob

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I want but I can't cut my hair!

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Abs Workout

The Joyous Diet : Photo

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30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

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Ball exercises for a flat belly

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hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.

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Sculpt Your Abs in 15 Minutes!

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Clear some space and kill those legs!

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Pinner said: "This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on"

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Fall

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10 minutes with 5 pound dumbells for toned arms.

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30-Day Squat Challenge... Switch it up with 5 types of squats

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Good Morning Workout

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Squat challenge #b6fit #iworkout www.b6fit.com facebook.com/b6fit

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Workouts

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The 15 minute belly blasting workout! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times. Click on the pic for a link to the workout.

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womenshealthmag.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!.

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bikinibodymommy.com

125 Best Packaged Foods | Women's Health Magazine

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NO CRUNCH ABS (Real Simple Magazine, February, 2012)

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Dear Lord…

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