Yes this works...great idea. But...make sure you start with a shirt that is considerably larger than you normally wear. I went only one size up...and by the time I finished, it was a little tight (due to the wrapping of the back) for exercising in. And I cut it too short. Good thing it was a t-shirt I wasn't going to wear anyways...

Yes this works...great idea. But...make sure you start with a shirt that is considerably larger than you normally wear. I went only one size up...and by the time I finished, it was a little tight (due to the wrapping of the back) for exercising in. And I cut it too short. Good thing it was a t-shirt I wasn't going to wear anyways...

Back Workout

Back Wreckage: 3 Of Cory Gregory's Best Back Workouts

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