Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

BodyRock: Get in the best shape of your life at home for free

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

For women with weak knees or just plain do not like squats.

For women with weak knees or just plain do not like squats.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

30 Minute Exercises to Make your Bum Bigger - Workouts for Women

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

3 Best Exercises to Get a Firm, Round, Lifted Butt

Exercises: Bulgarian Split Squats – 12 on each side Donkey Kicks – 40 on each side Single Leg Glute Bridge – 30 on each side Beginner: 2 rounds Intermediate: 3 rounds Advanced: 6 rounds

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

4 Minute Afternoon Burn Workout

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

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