Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
workout | fitness ans healthy lifestyle
8 Best Exercises for Saddle Bags
target thigh fat workout
For women with weak knees or just plain do not like squats.
6 best exercises for a rounder and lifted booty.
5 Butt Exercises Better Than Squats:
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
Exercises: Bulgarian Split Squats – 12 on each side Donkey Kicks – 40 on each side Single Leg Glute Bridge – 30 on each side Beginner: 2 rounds Intermediate: 3 rounds Advanced: 6 rounds
Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.