Heather Costa

Heather Costa

www.heathercosta.com
Los Angeles / I'm a voiceover artist with a wonderful husband and two sons we adore. Life is great ♥︎
Heather Costa
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Because these kids spend much of their time seemingly in disobedience, it’s imperative parents develop a system for determining the difference between matters of the heart that require immediate disciplinary action and those that are the coping mechanism of a child with ADHD. One of the most difficult areas in which to judge this is lying.

Because these kids spend much of their time seemingly in disobedience, it’s imperative parents develop a system for determining the difference between matters of the heart that require immediate disciplinary action and those that are the coping mechanism

MATH: Curriculum For the ADHD Brain - looks like this is for younger kids (ie. not teenagers)

The math games and books that helped my boys with ADHD learn math in a fun way.

ADHD and ADD Planners and Organizers. Tools, tips, and tricks to using planners and organizers for people with ADHD and ADD.

ADHD and ADD Planners and Organizers. Tools, tips, and tricks to using planners and organizers for people with ADHD and ADD. Practice time management and organizational skills for ADHD and ADHD individuals.

ADHD and anxiety are common. Learn more about the overlap of symptoms and how to overcome ADHD-induced anxiety here by implementing these simple strategies.

ADHD and anxiety are common. Learn more about the overlap of symptoms and how to overcome ADHD-induced anxiety here by implementing these simple strategies. Tap the link to check out sensory toys!

ADHD Afternoon Meltdowns: When Meds Wear Off, Serve Protein and Downtime

When your ADHD child returns from school cranky and hungry, prevent afternoon meltdowns with a high-protein snack and some alone time, or a second dose.

Use the power of these smartphone apps to manage ADHD symptoms ranging from distractibility and disorganization to poor sleep and overflowing creativity.

The 30 Best Apps for ADHD Minds - "Use the power of these smartphone apps to manage ADHD symptoms ranging from distractibility and disorganization to poor sleep and overflowing creativity." By Eric Tivers

"I came to realize something that made it a little easier to handle: Most people who judge do it because they just don't know. So here's what I'd like them to understand about me, my son and ADHD."

"I came to realize something that made it a little easier to handle: Most people who judge do it because they just don't know. So here's what I'd like them to understand about me, my son and ADHD.