Pin now, practice later! 6 yoga poses for hips! Wearing: Teeki northern lights pants, tank. Using: Manduka mat

6 Yoga Poses for Tight Hips

Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation. #chakrajourney

4 min Open your emotions and allow yourself to embrace your senses fully with this sacral chakra meditation.

12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

12 Yoga Poses To Get Your Thighs And Hips In Shape

12 Yoga Exercises To Get Your Thighs And Hips In Shape For women, gaining weight is a huge deal. These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

Yay for hip strengtheners! God knows i need them.  12 Yoga Exercises To Get Your Thighs And Hips In Shape

12 Yoga Poses To Get Your Thighs And Hips In Shape

Yay for hip strengtheners! God knows i need them. 12 Yoga Exercises To Get Your Thighs And Hips In Shape

❥ Second Chakra ... affirmation:  "I fee creative, inspired, joyful, vibrant.  I feel abundance all around me and within me." ☆

Sacral Chakra affirmation : I feel creative, inspired, joyful, vibrant. I feel abundance all around and within me

Camel Pose is "it" for opening up your sacral chakra! Also good are cobra, triangle pose and pigeon.

Rumi wisdom - "I have come to drag you out of yourself, and take you in my heart. I have come to bring out the beauty you never knew you had and lift you like a prayer to the sky.

Loosen tight hips, improve your range of motion and circulation, alleviate back pain + more in these yoga hip openers.

Loosen tight hips, improve range of motion and circulation, alleviate back pain + more in these yoga hip openers

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