Before every shower
30 Day #TotalBodyChallenge #Fitness #Workout Chart. This will be good for May =)
Need to do more yoga
400 calories in 20 minutes!
Naperville boot camp
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
5 Ways to Make Running Feel Easier. I wanna run more so I'll definitely try these tips.
Strength Training Guide For Women health-fitness ab-workout perfect-body excercuse weight-loss