I don't believe in this. Stopping yourself from thinking about something is stupid and then pushing it aside aka letting it go because you aren't letting it go. You're not completely moving on nor figuring out how to because you stopped yourself from thinking about how to.
If they can prove to be trustworthy and show they have changed then there is Aways hope of reconciliations. 9 times out 10 it does not work though. Trust us so hard to build back up and betrayal is a pain not easily forgotten.
Absolutely! I used to worry so much about other people and their thoughts and their life. And I was only wasting time and hurting myself. I have come to realize that I am better than that and I don't have any reason to worry about other peoples lives. My time is too precious, I'm happy and I'm focusing on my life, and my life alone, with no worries at all.