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Time To Get Skinny


Time To Get Skinny

  • 83 Pins

12 Secret Pandora Workout Stations

Healthy dinner meal ideas

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Flat Abs Fast: The Core-Strengthening Workout

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up!

42 Best Ways To Lose Stomach Fat Fast …

  • Jordan Huffman
    Jordan Huffman

    I went to high school with the girl in that picture!

All the free workouts you can think of. Insanity, zumba, hip hop abs, p90x, the biggest loser, turbo jam, insanity, brazil butt lift, yoga, victoria's secret, etc.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Detox Apple Cinnamon Water. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY! Just a thinly sliced apple and a cinnamon stick in a pitcher full of water. Refill 3 or 4 times before replacing the apple and cinnamon!

Noted.

Healthy Winter Tomato Soup! No cream just skim milk and greek yogurt! Love tomato soup. Gotta try this....76 calories per serving!

8 Minute Bedtime Yoga - Sleep Better

8 ways to eat spaghetti squash

Apple Banana Cinnamon Smoothie. Whip up this breakfast smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon.

Feta, Caramelized Onion and Spinach Quesadilla.

25 detox smoothies

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

Gwyneth Paltrow's Detox Soup Recipe From GOOP

Free 30-minute yoga for weight-loss workout

February push up challenge. Everyone could do this! 5, 5, 5, 7, 10, 10, 10, 12, 15, 15, 15, 17, 20, 20, 20, 22, 25, 25, 25, 27, 30, 30, 32, 32, 35, 35, 35, 37, 40, 40, 40

Good tips...gotta start somewhere.

Eat this not that, do this not that - eat/think/live healthier!

Healthy snacks- this is what I need!!

Baja-Style Chicken Bowl recipe