Heather Pinkham
More ideas from Heather
Creamy dairy free buffalo chicken and cauliflower rice bake. Perfect for dipping veggies, chips, or loading on a baked potato! This “cheesy” creamy dip makes the perfect lunch when paired with a handful of carrot sticks! Paleo, whole30, and gluten free.Wh

Creamy dairy free buffalo chicken and cauliflower rice bake. Perfect for dipping veggies, chips, or loading on a baked potato! This “cheesy” creamy dip makes the perfect lunch when paired with a handful of carrot sticks! Paleo, whole30, and gluten free.Wh

lateral side step with band illustration

lateral side step with band illustration

Paleo Coconut Crusted Chicken Strips (only 5 ingredients!)

Paleo Coconut Crusted Chicken Strips (only 5 ingredients!) 9 Reasons to Use Coconut Oil Daily of these are shocking) Plus, Four “Common Yet Dangerous” Oils You Should Never Eat. If You Want to Heal, Beautify and Restore Your Body!

As a runner, if you are serious about performing your best and preventing injury, then you need to start doing both general and specific warm-up exercises before your runs, especially before hard workouts and races.

As a runner, if you are serious about performing your best and preventing injury, then you need to start doing both general and specific warm-up exercises before your runs, especially before hard workouts and races.