Heather Mangieri, RDN

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Pittsburgh, Pennsylvania  ·  Spokesperson; Author; Sports Dietitian; Mom; Travel Lover; Founder of Nutrition CheckUp, a nutrition consulting practice in Pittsburgh
Heather Mangieri, RDN
More ideas from Heather
Do You Know Where Your Dairy Comes From? Read- A Day in the Life of a Farmer, then THANK a #Farmer!

Do You Know Where Your Dairy Comes From? Read- A Day in the Life of a Farmer, then THANK a #Farmer!

Roasted Carrots

Roasted Carrots

Post-workout Protein-Packed Trail Mix

Post-workout Protein-Packed Trail Mix

Greek Yogurt Cherry Ring Pops

Greek Yogurt Cherry Ring Pops

Roasted Carrots

Roasted Carrots

Cow’s Milk Versus Milk Alternatives- What’s the Difference Plus my Simple Pineapple Banana Smoothie Recipe

Cow’s Milk Versus Milk Alternatives- What’s the Difference Plus my Simple Pineapple Banana Smoothie Recipe

Say Yes to Sandwiches

Say Yes to Sandwiches

Turkey, Bean and Pasta Soup

Turkey, Bean and Pasta Soup

Perfectly Portioned Pizza

Perfectly Portioned Pizza

Tilapia Almondine

Tilapia Almondine

Jerk Chicken Tacos with Citrus Salsa

Jerk Chicken Tacos with Citrus Salsa

Balanced Meals, Homemade Lasagna, Recipe Pasta, Pasta Spaghetti, Meal Planning, Lifestyle, Simple, Menu Planners, Meal Prep

Sautéed Mushrooms and Spinach - Heather Mangieri, RDN

Spicy Salsa, Fresh Salsa, Hummus, Blueberry, Herbs, Fruit, Dips, Homemade Hummus, Sauces, Blueberries, Hot Sauce, Medicinal Plants