Protein Brownie Bites 1 scoop Shakeology, 1 tsp melted coconut oil, enough water to mix, few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies. Makes 1 serving - 1 red tsp
21 Day Fix Recipes for the 21 Day Fix by Beachbody
21 Day Fix Apple Crisp One of my most favorite desserts to make this time of year is an Apple Crisp! Simple to make, figure friendly and the kids love it! It's rich in flavor of baked apples, walnuts, oats.