Pinterest • The world’s catalog of ideas

This has great tips for IBS-sufferers as well! - Here are 12 tips to surviving your first vegan Thanksgiving | cadryskitchen.com #vegan #thanksgiving

12 Tips for Surviving Your First Vegan Thanksgiving - Cadry's Kitchen

cadryskitchen.com

Use this common herb to combat IBS, nausea, and headaches and to flavor your foods at the same time

Pinned from

freshbitesdaily.com

The Huffington Postfrom The Huffington Post

9 Things You Should Know Before Going Gluten-Free

A list of 9 basic things you should know before going gluten-free. One of the most important being not omitting gluten from you diet until you speak with your doctor. If it is advised that you go on a gluten-free diet, then do not allow others' judgement negatively affect you. #glutenfree #celiacdisease #glutenintolerance #glutensensitivity #knowledgeispower

9 Things You Should Know Before Going Gluten-Free

huffingtonpost.com

Vegan Family Recipesfrom Vegan Family Recipes

Avocado Hummus

Avocado Hummus Recipe - An easy avocado hummus recipe without tahini! This healthy hummus is oil-free and made delicious with avocado and cilantro!

Avocado Hummus - Vegan Family Recipes

veganfamilyrecipes.com

How to do an elimination diet to determine your food sensitivities.

How to Do an Elimination Diet - Mary Vance, NC

maryvancenc.com

AXSfrom AXS

The Latest On

How fresh carrot fruit juice helps IBS sufferers?

How fresh carrot fruit juice helps IBS sufferers?

examiner.com

culinaryhill.comfrom culinaryhill.com

Crispy Kale Chips

Crispy Kale Chips are a crave-worthy snack with plenty of salt and crunch, but hey, you're eating vegetables too!

Crispy Kale Chips - Culinary Hill

culinaryhill.com

Welcome Fall! We can't wait to this delicious and seasonal vegan pumpkin cheesecake!

Vegan Pumpkin Cheescake | The Realistic Nutritionist

nutritionfor.us

Gluten Free Party Ring Cookies

RECIPE: Gluten Free Party Rings - Great British Bake Off 2015 Biscuits

glutenfreecuppatea.co.uk

Shreddiesfrom Shreddies

Turmeric - A Natural Remedy For I.B.S?

Could Britain's most loved dish - Chicken Tikka Masala actually be good for your health?Yes (well potentially anyway), one of the ingredients in Tikka Masala - turmeric is being touted as having major 'healing qualities'.  To be more precise curcumin is the element of turmeric which contains the 'healing qualities' which can help people affected by I.B.S.Recent studies conducted at the University of Reading have assessed the outcome turmeric had treating I.B.S in adults that suffered from no other health issues. 207 men and women took part in the trial and they were given 1-2 standardized turmeric powder tablets daily for 8 weeks. After the 8 week trial it was reported that I.B.S symptoms had reduced between 53%-60% after the turmeric treatment. Abdominal pain had also reduced significantly and two thirds of all taking part in the trial reported improved bowel movement.(source - www.turmericforhealth.com) This is obviously very good news for anybody who is affected by I.B.S, although research into turmeric and it's health benefits are at a very early stage. Other illnesses turmeric has been found to help are - Alzheimers, Dementia, Diabetes, Liver Damage & Cancer. Worldwide research is continuing to take place and we hope that they eventually find a way to harness the goodness found in turmeric to aid the treatment of the illnesses mentioned.  Turmeric is widely available in most supermarkets and can be used to flavour or colour many dishes from your favourite curry, rice dish or even BBQ ribs. Most people have a high tolerance of turmeric and many can tolerate a very high dose of up-to 12g curcumin daily. Although it must be pointed out that some people may experience side effects like - nausea, diarrhoea and skin irritation. Until more scientific research is proven we would advise everybody to consult their GP before increasing their turmeric intake. 

Turmeric - A Natural Remedy For I.B.S?

myshreddies.com

PureWowfrom PureWow

Spaghetti with Avocado Sauce

Spaghetti with Avocado Sauce | 17 Easy Pasta Recipes That Are Dairy-Free

Spaghetti with Avocado Sauce

purewow.com

Coconut oil - good for IBS or not? http://www.helpforibs.com/news/newsletter/IBSQuickie/coconut-ibs.html

The Coconut Rebuttal

fitandfreshaustralia.com.au

Silk Pure Almond Almondmilk Original Unsweetened

Silk Pure Almond Almondmilk Original Unsweetened

silk.com

thecomfortofcooking.comfrom thecomfortofcooking.com

Crispy Salt and Vinegar Smashed Potatoes

Crispy Salt and Vinegar Smashed Potatoes - Make this with a non-hydrogenated plant butter, or just use all olive oil, to keep it IBS friendly!

Pinned from

thecomfortofcooking.com

Pinch of Yumfrom Pinch of Yum

Shrimp and Avocado Salad with Miso Dressing

Spicy Shrimp and Avocado Salad wth Miso Dressing - make dressing with non-dairy butter, and serve this dish as a topping for toast, rice, or cold buckwheat noodles for a high soluble fiber foundation for IBS!

Shrimp and Avocado Salad with Miso Dressing - Pinch of Yum

pinchofyum.com

Homemade applesauce! Low fat, high soluble fiber, great for IBS. Sarah's Applesauce Allrecipes.com

Sarah's Applesauce

allrecipes.com

Vegan Cauliflower Buffalo Wings

Vegan Cauliflower Buffalo Wings

myvega.com

my journey thru M.E.from my journey thru M.E.

Bloated Bellies Are Us: does a high soluble diet help IBS?

Bloated Bellies Are Us: does a high soluble fiber diet help IBS?

Bloated Bellies Are Us: does a high soluble diet help IBS?

myjourneythrume.wordpress.com

Springtime Lemon Asparagus Noodles! Recipe from the book The First Year: IBS and here http://www.helpforibs.com/news/newsletter/14/032514.html#fooddiet

Pinned from

tastespotting.com

The Kitchnfrom The Kitchn

Fancy-Schmancy Oatmeal Topping! Brûléed Bananas

Bruleed banana oatmeal! Low fat, dairy free, high soluble fiber, great for IBS! Use instant oatmeal for the most tolerable whole grain option. 2011_04_08-Bruleed1.jpg

Fancy-Schmancy Oatmeal Topping! Brûléed Bananas

thekitchn.com

Is Soda Pop an IBS Trigger? Quick Tip! http://www.helpforibs.com/news/newsletter/IBSQuickie/sodapop_ibs.html

Is Soda Pop an IBS Trigger? An IBS Diet Quick Tip!

helpforibs.com

Therapeutic Heat for IBS? Quick Tip!

Heat for IBS? Can Direct Abdominal Heat Help IBS Symptoms? An IBS Quick Tip! Heat for IBS? Can Direct Abdominal Heat Help IBS Symptoms? An IBS Quick Tip!

helpforibs.com

Lauren Conradfrom Lauren Conrad

Tuesday Ten: A Taste of Fall

recipe: over-roasted sweet potatoes

Tuesday Ten: A Taste of Fall

laurenconrad.com

Protein shake that tastes like Wendy's Frosty! 3/4 cup (6 ounces) almond milk (or milk of your choice, she used unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vegan vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Protein Frosty | meals & moves

mealsandmovesblog.com