Eucalyptus in the shower: antiseptic, anti-inflammatory, respiratory health, anti-stress
Cancer is an acid i.e. lactic acid, which is a waste product of the fungus and mold and lives in environment that has low concentration of oxygen. If we bring high concentration of oxygen molecules to the cancer cells they will die. Everyone will strongly resist the idea that something so simple and cheap such as sodium bicarbonate (Baking Soda) can surpass the most expensive pharmaceutical drugs. There are compelling evidence that are supporting the multitude of theories that suggest that ....
-BODY:While filling your bath, drop 5-10 green tea bags while the water is running.This bath will detox your body, relax you, and give your skin a bountiful amount of minerals! -HAIR: apply green tea on your hair too because it soothes dandruff, reduces hair loss and increases hair growth -FACE: Soak a chamomile tea bag in water and apply to skin for one minute. Repeat as often as needed.
Oil pulling for reduced bloating, whiter teeth, clear complextion. thecrunchymoose.com
Holistic Health – The Benefits Of Oil Pulling | Free People Blog
Top 25 Reasons to use Coconut Oil
This separates the men from the boys. If you want to be a man, learn to take a cold shower. Even if you're a woman. Because that is what will happen. You will turn into a man.
Homemade Lotion Bars! None of the yucky chemicals, parabens, formaldehyde, petroleum, etc. that you'll find in store-bought lotions! Use coconut and olive oil.
Do you have aches and pains but would prefer not to take muscle relaxers? Try this massage oil blend I made especially for my friends who suffer from severe muscle pain due to Lupus.
Get Iced: It may not sound that particularly pleasant, but running an ice cube over your face has a lot of benefits for your skin. Besides giving your face a dewy, glowing look, the frosty cubes will help to smooth your complexion by combatting fat cells, ease wrinkles, fight acne, and promote blood circulation that will help heal blemishes.
Natural face mask: nutmeg (anti-inflammatory), cinnamon (anti-fungal, astringent, anti-viral), honey (antiseptic) and lemon (fades acne scars and age spots)
Homemade SPF with coconut oil - and it's good for your skin! No toxic chemicals!! Will need this for the pool this summer.
Cold Sores remedy
This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses. It’s also widely used for treating upper respiratory tract infections and sore throat. It’s also an effective anti-inflammatory, antiviral, antibiotic and detoxifier.
~ BAKING SODA PORE MINIMIZER~ After you've washed your face, place 2 tbsp. baking soda in the palm of your hand and add just enough water to form a thick paste. Massage the paste into your face, resisting the urge to scrub, for about 30 seconds. Rinse the paste away with cool water. You should notice that your pores are smaller almost immediately. After a week of this regime you'll see visible results as your skin becomes clearer and less prone to breakouts.
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
Love this! Totally printing it out to keep in the house. Love these natural remedies for sickness that actually work as opposed to the over the counter drugs.
Ray #Peat natural #progesterone $23.95 - 3mg per drop - there are 900 drops -- mentioned by Mindy - to get more info, read http://www.longnaturalhealth.com/product/Dr-Peats-Progest-E-Complex-28-ml/PGE
Dr. Mercola's health tips. Mercola.com
Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects.
Softest, Silkiest Legs. Really works but be ready to clean your tub after. You'll be shedding dead skin like crazy.
Homemade body wash. I have been making this with a Dove Go Moisture bar, and saving over $6.00 per bottle for the same stuff!
Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
Acupressure points...fix yo-self - a blog full of good info