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Fitness


Fitness

  • 25 Pins

I think I might have pinned this before... but there are a ton of healthy recipes and snacks on here!

healthy snack ideas

befitf4health.blogspot.co.uk

The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!

The Best 15 Healthy Smoothies - Averie Cooks

averiecooks.com

Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last. Will have to try

workout training motivation

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Fitness motivation #quote #fit #fitspo #workout #health #nutrition

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The "Ultimate" Arms and Abs Workout with NO equipment.

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I love this!!

Fail. Fail again. Fail better.

Carrie's leg workout!!! yes!!!

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.