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Hold Your Hand In This Position And You Will Not Believe What Follows Next!

Hold Your Hand In This Position And You Will Not Believe What Follows Next

Hold Your Hand In This Position And You Will Not Believe What Follows Next!

How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

How to Do a Headstand without a Wall

How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

21 highly unusual ways to lose weight - but hey, they work! So, give them a try.

21 Highly Unusual Ways To Lose Weight - But They Work

21 highly unusual ways to lose weight - but hey, they work! So, give them a try.

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Get an Intense Burn With This 8-Minute Yoga Sequence

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Here's how to burn 200 more calories a day!

How to Burn an Extra 200 Calories a Day

Share on FacebookShare on TwitterShare on Google+Share on Pinterest Exercise is the best remedy for losing weight around the belly and burning calories

Share on FacebookShare on TwitterShare on Google+Share on Pinterest Exercise is the best remedy for losing weight around the belly and burning calories

This 20 minute yoga workout for beginners is quick and fun and also helps with weight loss! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

20 Minute Yoga Workout for Weight Loss

This 20 minute yoga workout for beginners is quick and fun and also helps with weight loss! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

35 minute vinyasa flow style fat burning yoga class that's also suitable for beginners! Perfect to get into shape for Summer!

35 minute vinyasa flow style fat burning yoga class that's also suitable for beginners! Perfect to get into shape for Summer!

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

30-Minute Fat Burning Yoga Workout for Beginners

This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com

5 Yoga Poses You Can Do at Your Desk

Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair! | Health.com