More ideas from Heidi

Having never read this before, I abide by all of these ideals. This resonates with how I live my life everyday.

I don't like to worry my family ect so I talk to my friends about my anxiety. I told my parents that I think I have it and that's it. The anxiety is making me feel like that won't care anyway but I know they will. It's hard fighting against your own brain

It's better to let go sometimes. Letting go and having peace in your heart allows you to grow in yourself and love yourself. Remember, you need to come home to yourself.

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