Swaying and riding the waves... I didn't have scream free births but they weren't bad. I liked not having interventions and listening to my body.
Labor and Birth Positions that can be used in most hospitals. Tips for pregnancy.
10 pain management techniques for natural birth Good article!
7 Amazing Health Benefits of Skin-to-Skin Contact After Birth #birth #skintoskin
13 Ways To Avoid The Ring Of Fire During Birth
Some non-judgmental, practical natural birth advice. Some really good advice for natural births at the hospital, including different positions to progress and help with labor pains.
A new infographic from Lamaze.org on restricted movement in labor.
When the end is close!
hidden risk of epidurals