6 Steps to Grasshopper Pose — YOGABYCANDACE
I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned from beginner to intermediate student and they have the strength and confidence to play around, but just aren't really sure where to begin. If
These Fruit-Infused Make Me Feel So Energized. So Healthy, And So Easy!
Drinking water can be challenging sometimes. Now because of these fruit infused waters I'm excited to stay hydrated
21 Ways to Nourish Your Body and Elevate Your Mind #infographic
When our physical and mental health is out of sync, we become more susceptible to illness and injury. Our momentum fades and we find our goals slipping away as stress overcomes us and energy drains away. Fortunately, we are capable of shattering this cycle and finding sources of fulfillment that are unique to us. This infographic will inspire you to embark on an adventure of holistic, sustainable self-discovery. It provides 21 ways to reduce stress, optimize physical health, and free…
How to Flip the Grip in Dancer's Pose with a Strap — YOGABYCANDACE
There's still time to get a little sunshine in your life at the Miami yoga retreat! Get in touch now! This is for all my bendy people who are working on full dancer's pose.
15 Sentences That Can Change Your Life
15 Sentences That Can Change Your Life Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
Yoga Inversions 101 - Whole Living Fitness
Read Whole Living's Yoga Inversions 101 article. Also find healthy breakfast, lunch, snack, dinner & dessert recipes, plus heart healthy food & weight loss recipe ideas at WholeLiving.com.
India's Only VEGAN Ayurveda Wellness Brand - OMVED Blog
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!