Helene Vpdm03
More ideas from Helene
Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Here is a little hair tutorial I made for you guys! I love this hairstyle & it looks impossible but it’s actually super simple! xoxo Top – Windsor Store┋ Hair – Luxy Hair    Gather hair into a high po

Here is a little hair tutorial I made for you guys! I love this hairstyle & it looks impossible but it’s actually super simple! xoxo Top – Windsor Store┋ Hair – Luxy Hair Gather hair into a high po