More ideas from Helle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre.

You won't always be motivation, you have to learn to be disciplined.

You won't always be motivation, you have to learn to be disciplined.

RUN!

RUN!

Weight loss motivation, weight loss quote bikini

Weight loss motivation, weight loss quote bikini