7 Healthy Living Tips for Women
Carrie Underwoods leg workout
Need a good full-body home-based workout that doesn't require gym equipment?
Clean Eating Meal Plan - Another week added!
They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.
The Best AB Workout Routine! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra
7 Exercises For Tight, Toned Thighs!
Food Blogger loses 50 pounds. Love this post! You can still live a normal life and get healthy and lose weight without eating weird food or going on a diet. It's all about eating smarter and exercising smarter, not longer.
Shape Up: The Metabolism Boosting Workout--maybe I just like the idea of this better because it's pretty and pink.
MUST READ ~ If you want something you've never had you must do something you've never done.