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    Fitness.


    Fitness.

    • 16 Pins

    Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !

    Pinned from
    fitnessmagazine.com

    _Carrie's leg workout. Apparently it is amazing!

    Pinned from
    ahlanlive.com

    Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

    Pinned from
    fitnessmagazine.com

    Magic carpet abs!

    Pinned from
    fitnessmagazine.com

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank...inspiration.

    Pinned from
    fuckyeahfitspo.tumblr.com

    3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals

    Pinned from
    fitspiration.tumblr.com

    Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

    Pinned from
    startnow.stockphotosweb.com

    "Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

    Pinned from
    backonpointe.tumblr.com

    The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks

    Pinned from
    fitnessmagazine.com

    YES

    Pinned from
    womenshealthmag.com

    9-Week 5K Training Schedule for the Non-Runner

    Pinned from
    lifefitness.com

    Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".

    Pinned from
    bodyrock.tv

    Shrink your belly in 14 days

    Pinned from
    prevention.com

    Work for it

    Pinned from
    thehealthypush.com

    Fixing Jiggly parts

    Pinned from
    startnow.stockphotosweb.com

    Seems easy.. All I need is the motivation!!

    Pinned from
    weheartit.com