What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?
Root Chakra Feng Shui | How To Get Grounded | The Tao of Dana
Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care
Der Effekt negativer Emotionen auf unsere Gesundheit | Coaching + Transformation | Scoop.it
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Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.
Knowing the 7 Chakras #health #HealthyChoice
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?
Ziele erreichen – Für die Lesefaulen unter uns