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Abundant Overflow: Valor Essential Oil Blend

Valor - my chiropractor in a bottle, and also chills my anxiety! People swear by it for snoring - rub on the big toes!

www.youngliving.org/jillrobins25

Sleep all night with Young Living's Valerian essential oil! Sedative and tranquilizing to the central nervous system.

How To Make Kefir ~Cultured Food Life

How To Make Kefir ~Cultured Food Life. Don't need extra probiotics in Kefir. Good enough already!

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits

Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here:

Repin and share if you enjoyed this workout!

Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

Best Essential Oils for Pain Management - Back, Nerve, Neck, Shoulder & Knee

Best Essential Oils for Pain Management - Back, Nerve, Neck, Shoulder & Knee