I hear so many people say they are tired, but I really wonder sometimes if they mean something else.

I hear so many people say they are tired, but I really wonder sometimes if they mean something else.

20+ Quotes about Falling Apart

"Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart." ~ William C.Hannan, so true

Daily Self Care Schedule

Daily Self Care Schedule Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Life's a Bitch some days, dare I say even most days. Tell yourself whatever it takes to take knock a Bitch out. TKO!

Life's a Bitch some days, dare I say even most days. Tell yourself whatever it takes to take knock a Bitch out. TKO!

There are many ways to calm a negative energy without suppressing or fighting it.... You recognize it ~ you smile to it ~ You invite something nicer to come up ~ replace it ~ You read some inspiring words ~ you listen to a piece of music ~ you go somewhere in Nature ~ or you do Walking Meditation.~ Thich Nhat Hahn

There are many ways to calm a negative energy without suppressing or fighting it.... You recognize it ~ you smile to it ~ You invite something nicer to come up ~ replace it ~ You read some inspiring words ~ you listen to a piece of music ~ you go somewhere in Nature ~ or you do Walking Meditation.~ Thich Nhat Hahn

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