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I really suggest reading this... i wouldn't say go all out on this but he makes very valid points

I really suggest reading this... i wouldn't say go all out on this but he makes very valid points

Is this what YOU really, really need to help you get the body you (and your spouse, maybe) are really, really desiring? - http://weightloss-rfw1xjtb.canitrustthis.com

High Blood Pressure

Is this what YOU really, really need to help you get the body you (and your spouse, maybe) are really, really desiring? - http://weightloss-rfw1xjtb.canitrustthis.com

Did you know an overdose of water can also be fatal. It leads to dilution of the blood and causes hyponatremia - a disease which causes nausea, fatigue, vomiting and even mental disorientation! Also too much water means undue pressure on the kidneys. When the kidneys can't flush out the excess water, the blood becomes waterlogged and the water enters our cells which swell up like balloons. Scary, isn't it? So as a rule of thumb drink 8 to 10 glasses of water everyday. Don't overdo it!

Did you know an overdose of water can also be fatal. It leads to dilution of the blood and causes hyponatremia - a disease which causes nausea, fatigue, vomiting and even mental disorientation! Also too much water means undue pressure on the kidneys. When the kidneys can't flush out the excess water, the blood becomes waterlogged and the water enters our cells which swell up like balloons. Scary, isn't it? So as a rule of thumb drink 8 to 10 glasses of water everyday. Don't overdo it!

Alison Sweeney Interview - Actress Alison Sweeney on Family - Good Housekeeping

The Biggest Winner: Alison Sweeney

Alison Sweeney Interview - Actress Alison Sweeney on Family - Good Housekeeping

Banana and Oat Muffins | This hearty breakfast recipe is a favorite at the Biggest Loser Resort.

Banana and Oat Muffins | This hearty breakfast recipe is a favorite at the Biggest Loser Resort.

Compare our diet meal plan with Diet-To-Go, The Biggest Loser and Bistro MD. Reward Yourself

Compare our diet meal plan with Diet-To-Go, The Biggest Loser and Bistro MD. Reward Yourself

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