More ideas from Heuser Health
cucumber mango salsa

Salad with mango sms cucumber. 1 ripe mango, diced (about 1 cup) small English cucumber, diced (about 1 cup) cup diced red onions cup chopped cilantro 1 jalapeño pepper, seeded and diced Juice from 1 lime Freshly ground black pepper

Get 2 hours of sleep in just 20 minutes by littleyellowbarn: This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion.

Healthy Carrot Fries, baked.  These look amazing.

Healthy BAKED Carrot Fries -- cut into small strips or buy carrots (matchstick bag). Put them in a bowl and toss with of olive oil. Spread them on a baking sheet. Bake at for 30 minutes, flipping if needed. Add a bit of sea salt- interesting!

February Member of the month: Bob Smith

This month we'd like to recognize and celebrate our member Bob Smith! Bob is the VP of Global Human Resources for Papa Johns and has been a Heuser Health mem.