Bruce Lee quote - If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you MUST GO BEYOND THEM.
Salad with mango sms cucumber. 1 ripe mango, diced (about 1 cup) small English cucumber, diced (about 1 cup) cup diced red onions cup chopped cilantro 1 jalapeño pepper, seeded and diced Juice from 1 lime Freshly ground black pepper
Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion.
Healthy BAKED Carrot Fries -- cut into small strips or buy carrots (matchstick bag). Put them in a bowl and toss with of olive oil. Spread them on a baking sheet. Bake at for 30 minutes, flipping if needed. Add a bit of sea salt- interesting!
Eat Stop Eat Diet-Plan - Lauren Conrads 7 Days to Skinny Jeans Plan. she does it the healthy way! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain